One addicts journey to becoming whole

Food Addiction, There Is HOPE



crystlas@yahoo.com

Fun with Wii

08/22/2013 20:14

I have had a Wii for quite some time, a few years in fact.  I always put off playing with it, thinking I needed someone else to enjoy it with.  Excuse number 100, as to why I was not exercising.  I could not decide what type of exercising I wanted to do today, after work, so I gave it a try.  Boy, was it a workout!  I had so much fun with Wii Sports.  I played tennis, bowling and boxing.  I even did the fitness challange to see what my current fitness age is.  I must have done very well, because it was 36 and I am 38.  I am looking forward to doing the challange again, after I am in better shape with my body, to see how young of a fitness age I can reach!  I actually worked up a good sweat today playing that Wii.  I am realizing I have all these tools to be healthy, just never utilized them.  No more excuses for me!!