Well, I go for my sleep study eval tomorrow morning and hopfully will have more answers. I have lost 2 more pounds so I have lost a total of 17 so far...and counting! My feet are still very swollen, especially the left one. Trying natural methods to get it under control, since OTC stuff, in the large doses I have been recommended to take, causes edema. I just can't win, can I ? My hernia is getting a bit better so I will probably start back on light exercise soon. Just hurting so bad in my feet, I have no motivation. This sucks! Well, I will share more later! God Bless.