One addicts journey to becoming whole

Food Addiction, There Is HOPE



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Walking Wednesday

09/25/2013 18:57

Well, we had our first group morning walk at work today.  It felt so wonderful, but I am now in severe pain in my left foot, my right foot not far behind.  I don't regret walking by any means, but man do I hurt!  The feet swelled back up.  I iced them at my desk and will tonight.  I hope I recoup enough to walk again next Wednesday.  Between time, I will do what non-weight bearing exercises I can!!